How the Magic of Momentum Works

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Atletismo Salida

 

An object in motion remains in motion, according to Newton’s First Law but how about this, dear Newton……how does an object GET in motion and, more importantly, what if that object happens to be……. you know….. YOU??

What if you are sitting on the side lines not sure which direction to take? What if you make a move and it doesn’t go as planned? What if (insert negative outcome) happens? What if i mess up or do the wrong thing? What if I’m not good at this?  What if?  What if?  

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How playing small will choke your truth and dim your light.

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dreamcatcher on a forest at sunset

Old habits. Old heartbreak. Old false stories playing on repeat in your mind.

They don’t serve you anymore. All that baggage that you’ve bundled  gently and lovingly into the suitcase of your perceived truth is weighing you down. So put it down. Put the bag down.

How does it feel, if just for a second we surrender the need to be right or stop digging our heels in about what is true, and realized- that we have travelled a long journey carrying luggage that isn’t ours. It’s time to let go of what is not making you bigger….

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5 game changing ways to make your day Awesome.

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We all have grumpy, stale, “got up on the wrong side of the bed” days sometimes.

Here are 5 simple fixes guaranteed to switch it up and and give you a straight run to destination Awesome.

1. Gratitude. “Thank you” doesn’t get said enough. We all have hardships sometimes, but it can become easy to focus on what is going wrong instead of how lucky we actually are. Gratitude is a game changer for several reasons. Not only does it change your vibration and point of perspective, it allows more good to come to you.

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